Halitosis – how to treat bad breath
What is bad breath?
Halitosis or bad breath is a common problem in individuals with poor oral hygiene. It can affect anyone and can have a psychological impact on one’s mental health. There are numerous reasons for bad breath, and several treatment options are available depending on the root cause. If you are looking for ways to treat bad breath, then hold on and read the information provided below – brought to you by Mint Dentaire Dental Clinic Noida.
We will briefly discuss the causes and treatment options available at Mint Dentaire Dental Clinic Noida for bad breath.
Causes and how to treat bad breath
Poor oral hygiene
Good oral hygiene is a must for a healthy mouth. When we don’t brush adequately or with the correct technique, it accumulates plaque on the teeth surface. Plaque contains bacteria that break down the food particles and release compounds responsible for bad odor. Regular brushing and flossing your teeth can help prevent this problem.
Dry mouth
Saliva also plays an essential role in keeping your mouth clean by washing away food particles and bacteria. A dry mouth or lack of saliva can produce bad breath by accumulation of bacteria. There are various causes of dry mouth, such as medications, diabetes, Sjogren syndrome, and aging.
Food
Certain food items like onion and garlic produce odor-causing compounds after digestion.
Smoking
Smoking or chewing tobacco is also known for its distinct odor in the mouth. Moreover, it leads to a dry mouth that contributes to bad breath.
How to treat bad breath
Regular dental cleanings
Dental plaque, if not removed, changes into tartar and causes gum problems. Gum problems are characterized by bad breath; regular dental cleaning is the most effective way to combat this problem. Dental cleaning or scaling is a professional way of removing the deposited plaque and tartar. Regular dental cleaning is suggested at an interval of 3-4 months by our experts at Mint Dentaire Dental Clinic Noida.
Improve oral hygiene
Maintaining proper oral hygiene is always suggested to control bad breath. If you are regularly brushing your teeth and still have bad breath, then there are chances that your technique might not be effective. There are also chances that you are not cleaning your interdental areas and tongue. Incorporate the habit of cleaning your tongue and use dental floss to clean interdental areas effectively. If you are not comfortable with dental floss, then you can consider water flossing.
Treat dry mouth
If lack of saliva is the cause of your bad breath, you are advised to get a correct diagnosis for your dry mouth with our experts at Mint Dentaire Dental Clinic Noida.
Stop smoking
Quitting smoking or tobacco use can help to eliminate the bad breath caused by these products.
Diet
Diet plays an important role in preventing bad breath. Eating a healthy diet rich in fruits and vegetables helps prevent bad breath caused by poor diet.
